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Valerian root, from the Latin name. Valeriana officinalis, is a flowering perennial plant with pink and white flowers exhibiting a sweet aroma. Some of its common names are English valerian, Vermont valerian, German valerian, great wild valerian, and vandal root. Valerian root has been used.
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It is good for the nervous system and endocrine (hormone) gland function, thus is can improve reproductive function in both men and women. Holy Basil and Gynostemma can be drunk as a nice relaxing, restorative herbal infusion. While the whole roots of the others can.
Once you are done, you may feel a lot less tension. If you don't, look over your list and figure out what you can take control of right now. 10. Venting Venting is another great way to manage stress. Call a friend or family member.
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Brain stress relievers
Red; V. Other varieties: Native Americans used 2 different herbs that were both called valerian. Officinalis bears pinkish-lavender or pinkish-white flowers; V. V. Valerian: tobacco brain stress relievers root (V.) partial shade. Rubra, cocinea, blooms June to July. Zones 4-9. Deep red.
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