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Folic acid supplements wont work as a stand-alone treatment for depression. Do not take more than the safe upper limit of 1,000 mcg of folic acid per day. Things to consider Although herbal treatments can be a serious option, be careful not to assume that.

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Mighty Magnesium. Some studies have also indicated that magnesium supplements can help stem ADHD behavior in children. The reason for this indication is because the substance is linked to having a calming effect on the neurotransmitters in the brain that are responsible for attention and.

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