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Best stress relief essential oil blend

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Valerian is most commonly taken to treat anxiety in the form of valerian capsules containing 450 mg of ground valerian root. A user can take up to three capsules depending on the severity of his anxiety. In cases where symptoms are more severe, users often take valerian oil, valerian liquid or valerian tea in order to experience valerian and anxiety relief more quickly. Ad You might also Like Recommended Related wiseGEEK Articles Ad.

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Best stress relief essential oil blend

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