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If this seems like voodoo therapy, others are not so enthusiastic. Smartphone apps utilize a therapeutic approach known as cognitive bias modification. Some researchers have been encouraged by the potential of this therapy in a smartphone app.

White Valerian (Valeriana officinalis) very sweetly fragrant, creamy-white panicles bloom in early summer atop 3-4 high dark green stems with palmate leaflets on plants 2 wide.

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Neuromodulation for treatment of brain disorders, such as movement disorders, is quite promising and over the last 2 decades has been carried out with increasing rates of success (Cooper et al, 1982). For example, recently, Yianni et al (2005) reported successful treatment of 5 subjects.

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Ychiatry 2011;11:123. View abstract. Dominguez, R. A., Bravo-Valverde, R. L., Kaplowitz, B. R., and Cott, J. M. Valerian as a hypnotic for Hispanic patients. ychol. 2000;6(1 84-92. View abstract. Dressing H, Kohler S, and Muller WE. Improvement in sleep quality with a high dose valerian-melissa.

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