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How to relieve constant tension headaches

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Home Vitamins b complex vitamins Anxiety Anxiety is an unpleasant emotional state of mind developed due to any personal uncertainties, misfortune, fear, apprehension and worry. The most common symptoms of anxiety are sweating, dizziness, headaches, uptight feeling, inability to relax, feeling restless, keyed up, reduced.

Valerian root is used in the traditional medicine of What s in valerian root and how does it work.

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If the dose is exceeded, a fatigued and drowsy feeling will be felt the following day. This is particularly unsafe for people who need to react quickly to certain situations, like police officers or firefighters. Although valerian root is not thought to be addictive, when it is used for a long period of time it can cause tremors or severe stomach pain. Ad You might also Like Recommended Related wiseGEEK Articles Ad.

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Lemon balm also contains the herbal treatment for panic disorder aromatic hydrocarbon terpene, when combined with the herb valerian, rosemarinic acid is also a powerful antioxidant as well. Research has shown that, how to relieve constant tension headaches which contributes to the calming effect.