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Valerian root is used in the traditional medicine of What s in valerian root and how does it work.
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If the dose is exceeded, a fatigued and drowsy feeling will be felt the following day. This is particularly unsafe for people who need to react quickly to certain situations, like police officers or firefighters. Although valerian root is not thought to be addictive, when it is used for a long period of time it can cause tremors or severe stomach pain. Ad You might also Like Recommended Related wiseGEEK Articles Ad.
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