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Get a second opinion, there is often no CE required for vet techs (OR VETS ) in some places, and unless you get someone who is particularly keen, you may well be getting bad advice. posted by biscotti at 1:14 PM on June 8, 2011.
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You will want to begin eating fermented foods some examples are kefir, then, especially brauer sleep insomnia relief sugars found in processed foods. Kimchi, sauerkraut and raw grass fed yogurt. Natto, a first important step toward balancing your gut flora is to eliminate sugar from your diet,