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Do not take this herb if you have a bleeding disorder as it may increase the risk of bleeding. Valerian may heighten the effects of drugs which have a sedative effect including muscle relaxants, anxiety medicines and sleeping tablets 3 5. Talk to your doctor.
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Although allergic reactions are possible, so you shouldn't drink if you are going to be driving or solaray organic valerian operating machinery. Valerian is not physically addictive, but it may be possible to develop a psychological dependence on it because of its relaxing effects. Large doses of valerian root tea may lead to headaches or drowsiness, according to the University of Maryland Medical Center. Cautions Valerian root tea has a long history of use and is considered safe,