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Valerian (extract/root Natural Uses for Anxiety Depression Valerian Works Wonders For Anxiety Ann Lakner Topic: Using Valerian herb (extract/root).

J Affect Disord. 2008 Dec;111(2-3 125-34. doi).

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Surgery : Valerian slows down the central nervous system. Anesthesia and other medications used during surgery also affect the central nervous system. The combined effects might be harmful. Stop taking valerian at least two weeks before a scheduled surgery.

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Photo report Taking valerian and melatonin together:

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