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There are several supplements and herbs that may help reduce anxiety and stress. Please discuss with your health care provider before using these natural treatment options to make sure they are appropriate for you. Do not expect these anti-anxiety nutrients to be as powerful as.
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this calming herb is good for 'tantrum-throwers'. Use this blend to ease restlessness and over-excitability in children and adults. It reduces stress induced palpitations and mildly elevated blood pressure. With motherwort valerian root blood thinner and/or hawthorn, combined with chamomile,
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