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Remember, natural doesn't always mean safe. If you're considering taking any herbal supplement as a treatment for anxiety, talk to your doctor first, especially if you take other medications. The interaction of some herbal supplements and certain medications can cause serious side effects. Some herbal.

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I highly recommend that you read the full profile for each herb (just search by which vitamins help with anxiety herb nameherbal profile including precautions for use,) however, before choosing which herbs suit your needs. Certain ones can best supplements for social anxiety reddit be contra-indicated for your situation and medications.