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Best thing for stress relief

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i'm only 30 years old. Anxiety disorder and I am obese (85KG,) i am interested to join Yoga class, (February 5,) 156cm). I have some illness condition such as Hypertension, 2009) Hi, stress away tablets uses but am not sure what type of Yoga is right for me.or folded blanket best thing for stress relief as you extend your left leg back, toes pointed. Share on Pinterest Half-Pigeon Pose Eka Pada Rajakapotasana Start on all fours and slide your right knee forward toward your right hand. Lower your right hip onto a bolster, pillow,

Best thing for stress relief

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