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Your Diet Plays an Important Role in Your Mental Health If you suffer from anxiety, it would be wise to look into nourishing your gut flora, and the best way to do this is to regularly consume traditionally fermented foods, which are naturally rich in.
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Can Herbs Ease Anxiety and Depression? In 1998 a team led by physician David M. Eisenberg of Harvard Medical School determined that use of herbs for physical and mental problems.
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