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Valerian root, filtered spring water and gluten free alcohol. Directions/Dosage Take 1 - 2ml (1 teaspoon) of tincture in a beverage, 2 to 3 times daily. Fresh juices are best though if possible, as Vitamin C aids nutrient absorption. Try to avoid black tea, coffee or fizzy pop for at least half an hour before and after taking herbs, like caffeine and some additives inhibit nutrient absorption. Share your knowledge of this product. Be the first to write a review ».
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