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That means the study is not credible. When looking at the study further, it appears that it only involved 9 people, and there was no control group. However, all nine were low in thiamine, music for relaxation and stress relief they were all over the age of 50,

Music for relaxation and stress relief

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Antidepressants are the second most commonly prescribed drugs in the United States. Jonathan Nourok/Getty Images Although mild forms of depression are often treated without medication, those with more severe symptoms may benefit from taking antidepressant drugs. These medications, which target brain chemicals involved in mood.

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