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Best valerian root tincture

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The suggested Serax dosage for those who have severe anxiety or anxiety associated with depression is 15 mg to 30 mg, also taken three or four times daily. As always, do not adjust your Serax dosage unless your healthcare provider specifically instructs you to do so.

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Heartening Herbs Besides relieving constraint, the herbologist can affect the mind by administering herbs that Nourish the Heart. These substances have a markedly calming effect and help to create a comfortable environment for the Shen. You'll find herbs that nourish the heart in many formulas.

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