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It is said that Valerian affects the same valerian root maximum dosage nerve receptors like a few of the prescribed anxiety drugs. However,

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Some patients experience nightmares, vivid dreams and sleepwalking while taking melatonin supplements. According to the Mayo Clinic, melatonin supplements may cause daytime drowsiness.

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I'd also like to know which meds you or valerian root maximum dosage your loved ones have had good/bad experiences with, so I will have something to go in with if/when I do see my doctor. See my GP or look for a psychiatrist? Also,

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