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Although the reason for such supplements, the prevention of neural tube (brain and spinal cord) defects in the developing fetus is obviously desirable, the fear is that many more people will develop the neurological complications of B12 deficiency because they will not have the easily-diagnosed.

Contribute m accepts article contributions. Email submissions to. Facts About Anxiety Disorders Nutritional and Herbal Therapy for Anxiety. Include calcium (1,000 mg a day) and magnesium (500 mg a day) supplements to your diet. Try taking half the amount in the morning and half at.

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