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I'm an MA student and I'm in my late twenties so why do I feel like it stress relief retreats would be weird for me to drink a glass of wine? Oh my god this is going to be so awkward. Is it appropriate for me to drink a glass of wine?exercise in almost any form can act as a stress reliever. Healthy style Exercise and stress: Get moving to manage stress. Being active can boost your feel-good endorphins and distract you from daily worries.
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