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Valerian is a perennial plant that grows readily in Europe, North America, and northern Asia. Dried valerian root also contains 0.3 to 0.9 percent of valerenic acid and related compounds.
The herb may have been later named valerian after the Roman Emperor Valerian (Publius Licinius Valerianus; 253-260 A.D. or both the herb and Emperor may have been named for their qualities (in Latin, valere means to be in health; valero means to be strong). The major active constituents of valerian appear to fall into.
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