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J Agric Food Chem. Essential oil of Valeriana to relieve stress of officinalis L. 2004 Jun 16;52(12 3915-9.)mOD DE ADMINISTRARE organic valerian tincture : Se va consuma cate o cana inainte cu 20-30 de minute to relieve stress of de mesele principale si intre mese (5 cani pe zi in fiecare cana de ceai adaugandu-se cate o lingura de tinctura.)

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