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The Troubled Spirit We don't include spirit as an aspect of mind, because TCM reserves a special place for spirit, known as Shen. Shen resides in the heart, not in the brain. Mental disharmonies often indicate that the Shen, residing in the heart, is unsettled.
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natural vitamins calming and focus for adhd such as L-tryptophan (500-1,000mg vit d deficiency symptoms anxiety at night,) try natural remedies that are known to help with depression, john s Wort (300mg,) which might include St. If those do not work adequately, 3-times daily) or SAMe (200-400mg,) 2-times daily). Try the anti-depressant amino acids,
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