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The following is a quick review of safe and often effective natural therapies used for a variety of mental health problems from the Massachusetts General Hospital (MGH) Department of Psychiatry. Folic Acid (Depression) SAMe (Depression) Ginkgo Biloba Valerian (Anxiety Sleep)Omega-3 Fatty Acids (Depression)St. John's Wort.

Davidson. The therapy used in the trial was problem-solving treatment (PST)a practical, hands-on approach that asks patients to choose the problems in their that they want to tackle and teaches them how to problem-solve. Patients were assigned homework to try the solutions and then.

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