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The herb may have been later named valerian after the Roman Emperor Valerian (Publius Licinius Valerianus; 253-260 A.D. or both the herb and Emperor may have been named for their qualities (in Latin, valere means to be in health; valero means to be strong). The major active constituents of valerian appear to fall into.
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Above all, he should simplify his style of living to eliminate unnecessary stress. Research news on stress : giving up of Facebook for a week can reduce stress : Harrisburg University students gave up Facebook and other social media for a week in September and said they were less stressed and more attentive to course work, according to a study published.
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