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Will make the stress go away
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Org/accreditation/. Accessed Dec. 28, 2017. Culpepper LC, et al. Over-the-counter agents for the treatment of occasional disturbed sleep or transient insomnia: A systematic review of efficacy and safety. The Primary Care Companion for CNS Disorders. 2015;17:1. Insomnia. National Sleep Foundation. https sleepfoundation. org/insomnia/content/what-is-insomnia. Accessed Dec. 29, 2017. Bauer BA (expert opinion). Mayo Clinic, Rochester, Minn. Jan. 16, 2018. See more Expert Answers See also.
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How to Use: Take 30-60 drops of tincture forty-five minutes before bed. How To Use: Brew valerian tea ( recipe below. ) or take about 20 drops of tincture in.
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Valerian root is known Valerian does not interfere with sleep cycles or with that valerian may provide quick relief for poor sleep.
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